This is the ONLY Cookbook You’ll Ever Need

If you want to Lose Weight, Increase Your Energy, and Live a Happier, Healthier Life!

These Incredibly EASY to Make, ALL-NATURAL Recipes — for Snacks, Soups, Salads, Sauces, Dressings, Side Dishes, Main Dishes, Refreshing Beverages, and even Yummy Desserts…

Will Have You Whipping Up Nutritious (and Delicious) Meals for You and Your Family… Like a Seasoned Gourmet Chef!
(Even if You’ve Never Boiled Water Before)

(See For Yourself: Enjoy FREE Samples of  of her Most Popular Recipes!)

Learn more about Rose Cole’s Optimal Energy Recipes Cookbook and Increase Your Energy, Live a Happier, Healthier Life!

First Tuesday About First Tuesday

First Tuesday is a Professional and Social Network for Extraordinary Women. Gatherings are held in private homes or public venues on the first Tuesday of each month. Each evening includes unstructured social time, dinner, networking and a program on subjects that span the mind, body and spirit. Newcomers are welcome to join us!