Five Ways To Add More Play To Your Day

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Five Ways To Add More Play To Your Day By Shelby Phillips Weinstein Dr. Stuart Brown has spent much of his career studying the benefits of play for adults. He says we shouldn't just set time aside to play, instead we should infuse each moment with it! I love that. But how do I do that? Really do that? Especially when I have a propensity for the serious side of life? Shocking I know, but true nonetheless. I have given this a great deal of … [Read more...]

Spirit Bodies

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Spirit Bodies By Shelby Phillips Weinstein I was reliving an experience I had in my intuitive meditation class last week. We were asked to postulate sitting our bodies in a chair as if they were separate from us and stand with our hands on their shoulders. As I approached my body, I began to cry. At the end of the exercise, I received validation from my teacher that my tears were confirmation of my connection with spirit. Just as many of … [Read more...]

Marcy Cole talks about “Women in Connection”

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"Women in Connection, Collaboration, Celebration and Community" http://www.youtube.com/watch?v=Ee-B5mDYxUk First Tuesday LA launches it's pilot episode with Host Tracy Pattin and Executive Director & Founder, Dr. Marcy Cole. They talk about "Women in Connection."  What that means, how you can get more connected in your own life and in your community. … [Read more...]