Road Rage Action Plan

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Recently┬áI was invited to share tips for controlling Road Rage, on the Premier Episode of Dr. Drew's LifeChangers on the CW channel. We ran out of time on the show for all the steps, so they videotaped me talking through it so that they could post the action plan on their website. These coping strategies can be used also for Anger Management and Anxiety. Click here, forward to someone you love, and try some of these techniques for … [Read more...]