Crystals to Help You Sleep!

NF 6

So many of us are chronically sleep deprived due to a myriad of reasons – stress, over-stimulation from television, computers and phones, poor exercise and eating habits, etc.; I have never been a great sleeper and in fact am perfectly happy and energetic operating on six hours of sleep per night, which I’m consistently told is “not enough” but in recent years the added effects of menopause have made sleeping through the night even more … [Read more...]

Then What?

Into this box – old paints and thinners and primers and stains and cleaners and brushes.  Take it away. Into that box - broken phones and batteries, cords and cameras no longer blinking.  Take it away. On the porch - books and clothes and more books and more clothes, and stuff and stuff and stuff.  Take it away.  Please take it away. And paintings from the walls, and dishes from the shelves, and papers and papers and papers.  I beg of … [Read more...]

Angels Everywhere


Over and over I’ve expressed my great thanks to family and friends, old and new, for their amazing outpouring of love and support. Though not religious in any formal tradition, I’ve come to call them my angels and feel blessed to be surrounded by so many. But the story I’m about to share taught me that angels are everywhere, in all walks of life, all shapes and sizes, sometimes when we least expect it. It was a week after Mike had passed away … [Read more...]

How To Seduce Your Next Buyer, Client Or Student Via Radio

the world is listening

How To Seduce Your Next Buyer, Client Or Student Via Radio By Jackie Lapin If you are a non-fiction author, you will want to rev up your publicity efforts around the launch of your book. One of the most effective tools is radio—both internet and broadcast. As the head of company that offers Personal Development Radio Media Tours for authors in the personal growth, self-help, spiritual or health genre, we have really grown to love internet … [Read more...]

Micaela Bubola Explains The “I Love You” Exercise


Here is a great video all about how to connect within. Watch here as Micaela "Bubola" Passeri explains the "I Love You" Exercise: … [Read more...]

Destroy Toxic Thoughts With 3 Easy Steps


Destroy Toxic Thoughts with 3 Easy Steps! By Micaela “Bubola” Passeri There are studies out there that suggest the mind generates 50,000 to 70,000 thoughts per day. Of those, about 80% are negative. We dwell on the past, worry about the future, cling to ideas of who we are, worry about who said what or what they'll think. Many of these thoughts are nonsense, a product of what many call the "monkey mind". The "monkey mind" is a Buddhist … [Read more...]

Coming Full Circle


My father used to tell me that we can never step back into the river in the same place, no matter how much we desire it.  And to that I would respond:  that may be true, but sometimes in the attempt, the result is a greater blessing than we would have thought. At the age of 8 my parents nudged me into the world of theater.  Perhaps they thought it would help me with my shyness.  Perhaps, being artists themselves, they believed that everyone … [Read more...]

3 Proven Steps To Overcoming Any Obstacle


One of the greatest honors for me was the opportunity to contribute a chapter in an anthology of stories, focusing on the strength of the human spirit, called "Living Proof, Celebrating the Gifts that Come Wrapped in Sandpaper." My chapter, called "The Heart Whispers Truth," highlights the lessons learned in my first marriage. During speaking engagements this past spring in Florida, Chicago and Los Angeles, I used the opportunity to talk about … [Read more...]

5 Tips To Rekindle Your Vows And Rebirth Your Relationship


1):  FROM MERGER TO INTEGRATION:   MAKE ROOM FOR “I”: Your partner fell in love with YOU, not “we”.   No offense to “Jerry Maguire,” but the goal is not for your partner to “complete” you. It’ about being connected AND separate. It is from this place we connect with our inner source of love within, allowing for greater flow to share with our lover. Our partnership then enhances our life versus defining it. MAKE ROOM FOR “WE” Integration is … [Read more...]