Destroy Toxic Thoughts With 3 Easy Steps

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Destroy Toxic Thoughts with 3 Easy Steps! By Micaela “Bubola” Passeri There are studies out there that suggest the mind generates 50,000 to 70,000 thoughts per day. Of those, about 80% are negative. We dwell on the past, worry about the future, cling to ideas of who we are, worry about who said what or what they'll think. Many of these thoughts are nonsense, a product of what many call the "monkey mind". The "monkey mind" is a Buddhist … [Read more...]